I grew up in the south on steak and potatoes. It was an ADJUSTMENT let me tell you. Healthy oils and fats are natural in a lot of beans, nuts olive oil, avocado, etc.
But do you! Vegan has been good to me, over 4 years now
Discussion
If you don’t mind me asking, what made you decide to cut out all animal products and meat?
Personally my driving reason was ethics and animal cruelty. My wife also had a good influence and I was eating pretty unhealthy. I dabbled for a year, pescatarian for a year, then full vegan. Also cut out alcohol in 2019.