Any recommendation on ceiling lights for a small office?
Discussion
I'm in favor, good to have lightning in your periphery as well.
Check out Huberman's podcast on focus for a lot of environment tips. https://youtu.be/yb5zpo5WDG4
I got these from home depot.

I’ve installed many of these. Just need to have depth for the cans in the attic. Turn the existing light into a j box and octopus out from there.
Throw a dimmer on the switch for sexy time.
Def the best look just need to consider the the amount for proper lighting / shadows
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Brilliant as always!
Don’t use them. Use lamps, floor and desk. Much more cozy.

