Literally the only nonnegotiable in my daily schedule. This morning was a ruck followed by kettlebells.
Cant make the world a better place if you dont start with yourself. Get after it plebs!
Literally the only nonnegotiable in my daily schedule. This morning was a ruck followed by kettlebells.
Cant make the world a better place if you dont start with yourself. Get after it plebs!
100 percent my friend. To handle the things life throws at you you need to be your best self it takes work and effort but it's worth every second.