I am actually for carbs, I just don't think they should be the most abundant macronutrient in a diet, but they are definitely essential. I focus mainly on meat whenever I eat but I also incorporate raw milk, eggs(which have carbs), organic fruit and organic rice/potatoes. I am against bread because of the highly processed nature of flour and the fact that most off shelf bread in my country tends to include seed oils. my main gripe with any food is if it is highly refined.