Still resting. Tomorrow I lift 💪
I took a day off but felt good yesterday and just needed it today. will rest again later this week
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I’ve needed it. my body was pretty beat up. I am feeling rejuvenated today. The aches and pains are vanishing. My plan is to start another cycle with easy workouts ramping the intensity up each week. One day off a week.
Rest up man, you earned it 😁
I think so. 😎
