Best advice I got was that if you're looking at the world through shit colored glasses, it's going to look shitty. Don't put on Pollyanna pink glasses and think everything is sunshine and roses, but wipe the shit off and things will look less shitty. Boiled down, look for the little things. Silver linings and whatnot 🫂💜. Find something or do something to bring a little joy. Sending hugs 🫂🫂