Been eating a lot of chicken. Think Steak specifically makes a diff?
Very much difference
Chicken has almost no nutrients beside protein
Beef is a powerhouse of nutrients
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Didn't know that. Ill give it a whirl!
Great books:
Fiat food
Stay off my operating table
Deep nutrition
Great podcasts:
Saifedean on fiat food
Paul Saladino
Saifedean podcast with dr cate shanahan
