Good morning ☀️ We just came out of a profound retreat here on Tenerife.

Goodness, it's incredible how deep our conditioning and suffering goes ... and how beautiful to experience that there are ways to let it all go and open up to love.

I think for us to thrive and lead our full creative, authentic, joyful life, it's essential to once in a while withdraw completely from what we call 'normal' daily life, to make room for healing and change.

So, next up, giving a Wim Hof method fundamentals workshop in this fabulous place 👇🏻

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#retreat #tenerife #wimhof #healing