When you fight something, you legitimise it & give it something to push back against.

Don't waste time fighting the old system, focus your attention on a better system.

Don't play their games, find a better game.

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I guess, that's what he means by "fighting". It's not about destroying something, but making it obsolete by building a better, more irresistible alternative.

Words are powerful.

Your intention & attention is also powerful.

It's worth applying them with care.