friday night rolls are life 🤙 https://v.nostr.build/qjqa.mp4 https://v.nostr.build/4QY9.mp4 https://v.nostr.build/MJQv.mp4 https://v.nostr.build/g5QO.mp4

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Great man-hugging technique! Keep up the good work.

😂 can do

Thanks for the inspiration. Thanks to your vids I'm gonna start with Jiu-Jitsu next week. Seems awesome, plus based on my research (one of) the most effective real life strategies for self-defence.

absolutely, let me know how it goes!