hahahahah I feel you, that was a year ago too... working from home and studying from home.. bur I feel like walking is the most important for me in the day, even if I skip a workout I need a good walk

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A walk after studying aids retention

ohh that's good to know :)

You listen to any music or podcasts on a walk? Or just living in silence?

all three ahahhaha depends on the mood... but I'm big on day dreaming so a nice long walk in silence is such a vibe, also I'm a super fast walker so I kind of get a bit of a high from just walking and my thoughts racing and ideas flowing ahahhahahahaha

Yessss, I either get into whatever mood my playlist is taking me or just a walking Einstein pondering up on life.

I should take more of them, but I really am not a fan of the cold weather😅

Wish I lived somewhere with a warmer climate 💜🫶

yeah ahahhaha

I feel you, if the weather is so super bad I go to the gym and go on the treadmill 🙃

Walking up and down the beach and having amazing deep convos. Used to have like 20k steps a day in the summer 🫶💜

hahahahah yesss the best way to get them in!!! 💯💯💯