Friggin Amazing. At first I withdrew from all the sugar I ate.
I have a very physical job and wear heavy boots. Now the joint and muscle pain I had in the mornings is completely gone.
Ive tried a vegetarian diet for a year then vegan for a year with no results.
This is the best ive felt in years. 🥩 💪
I’ve done the Lion diet since January. Meat is the only way. Also, I look amazing.
I just looked that up. Very cool. I do like the idea of only eating 2 meals a day. And ive done fasting before with great results. During this time did you notice the amount of food youre eating has drastically decreased. I eat about half the amount I used to on an omnivore diet. And on vegan all I did was eat all day.
Yes. Red meat is so nutrient dense and your body uses it all up so I eat and shit way less.
My old diet? Bathroom every morning for 30 minutes lol.
