Wife complains I snore really loud, can't sleep.
I'm doing a sleep monitoring exam tonight. Wish me luck 🤞
Discussion
I read somewhere that putting a thin piece of tape to keep the mouth closed helps with this.
Won't that just choke you to death? 🤣
I guess if your body opens the mouth is because it probably needs it
That's a thing? I need to do this. Good luck.
Apparently. I don't know much about either. Just trying stuff out.
If you're willing to try mouth tape, I've had some great success with it snore-wise. It's not the most elegant but worth a pragmatic experiment.
I wish you the best of luck & the wife the gift of sleep ;)
It's an unpleasant affliction, especially for those closest to you. Good luck!