Bon appétit, oui.
Pork and herbs sausages with "pressed" and crunchy plantains (bananas) salad and red oinions.
Keep it simple
I hope I will lose 4kg as I said earlier
#foodstr #bonappetit #foodvhain
Then I think you need a reasonable exercise mix, which will be more effective.
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I do!
Then I think you will reach your desired weight soon.
