GM frens 🌞

10K steps done indoors (11% incline at 3mph) with dead hangs intervals every two laps or 10 minutes. 30 seconds or until failure

Thanks nostr:nprofile1qqsd9pqnwyshrse7z975h5ynptq9ktz3kv8txqs7lr20zgelqtys52cpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9nhwden5te0dehhxarjv4kxjar9wvhx7un89uq3zamnwvaz7tmwdaehgu3wwa5kuef0yqwdjn nostr:nprofile1qqsrcmggcagqpldhyfspfc08u99tlxj3kc50thnqlzft8x56neuhwaqprfmhxue69uhkummnw3ez6un9d3shjtnrvfe8stnfduhszrnhwden5te0dehhxtnvdakz7qghwaehxw309a6xs6twdvhxummnw3erztnrdakj7pv6wfw for the idea