Seek discomfort.
Discussion
Oof. Iโll be doing that later today when I go for a run. Did earlier this week and legit I was so sore after. Training ๐ง๐ฝโโ๏ธ
That reminds me, I need to go running too!
Hope you have a good run and great weekend Angela!
๐ซกโก๏ธ