Vollkornbrot is a German whole grain bread with complex fermentation flavors and plenty of nutrients and texture. This version has spelt and rye flours, a cracked rye soaker, and sunflower seeds, which all combine to give the bread a tasty fruity-and-nutty flavor that pairs well with cheese and butter.

https://breadtopia.com/german-vollkornbrot-with-rye-and-spelt/