24 hour ferment of subtilis hu58 “yogurt”

Preliminary evidence suggests that B. subtilis has impressive ability to bind toxic heavy metals arsenic, chromium, and cadmium, making them less bioavailable (Lenini 2023; strain natto or DG101)

B. subtilis has broad antimicrobial properties on multiple bacterial (Gram+ and Gram-) and fungal species. (Lenini 2023; strain natto or DG101)

Given to type 2 diabetics at the low dose of 100 million CFUs per day, body weight, fat weight, HbA1c and fasting insulin were reduced over 90 days (Ayala 2022; stain DG101)

Significantly amplify markers of intestinal immune response, reduce the inflammatory marker TNF-α (Colom 2022; strain DE11).

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Discussion

Always associated it with natto. Didn't know you could cultivate it on yogurt too

I think it is different strains each having their own benefits