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Haha fine, pick something else. The point is about energy/caloric value. Sawdust has caloric value. The point is you’re saying that a health food is something that provides energy to humans. That’s wildly fantastical.

Laser 11mo ago

Sawdust cannot be easily turned into energy by the human body.

I regard food sawdust, called plant pulp and cellulose in the food industry, as a type of low cost food additive that actually interfere's with nature's nutritional bounty, of which sugar is one.

https://www.prevention.com/food-nutrition/healthy-eating/a20457107/31-foods-that-contain-sawdust/

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Discussion

WildBill 11mo ago

Haha table sugar has zero nutritional value if you’re going to make that argument. But that’s a neat Google article you found there.

Laser 11mo ago

Can table sugar be readily converted inro energy by the body?

WildBill 11mo ago

Absolutely. But accessible caloric value and nutrition are completely two separate things.