video quality that works for 90 % is h264, 1080p, 24-60 fps, 8 Mbps

to cover the rest 10 %:

h264, 480p, 24 fps, 2 Mbps

to cover high end demand:

h264/h264/av1, 4k, 24-60 fps, 20 Mbps

to cover leading edge:

h264, h265 or av1, 8k, 60-120 fps, 50 Mbps

(incl vr180 sbs 3d)