Cut coffee, pop, and energy drinks completely out of my diet. Currently solidifying cutting out candy. It’s so tempting at work, but I know I can do it. #grownostr #diet #eatbetter #health
Discussion
I cut out any added sugar products, soft drink (pop), chocolate, processed foods etc, around 4 years ago. One of the real transformative things I've done around my health. After a week or two you'll be able to easily just walk past it without any temptation.
That’s how I am with coffee now. I quit about a year ago and now it’s not even a temptation. I quit pop and energy drinks a couple weeks ago and that is already not a temptation 90% of the time
You can do it.