Good morning / afternoon / evening😅
#proofofwork #blocksport
Challenge Day 28
(Last Day 🥳🥳🥳)
Summary:
- 2 difficulty epochs / 2016 reps per exercise x 2
~ 4 weeks (28 days)
Daily routine:
- 144 push-ups
- 144 sit-ups
- 144 crunches
Exercises got more challenging after the first (and only) difficulty adjustment.
In total, I did:
4032 push-up ✅
4032 crunches ✅
4032 squats ✅
I managed to keep up with the challenge while on the road in 4 different locations 😊
nostr:npub1r9p6cjtdlwawjw7mtwlf2vc2vwmz5tn0hu7ashttca3t6khw9axs0jrjj7 I can’t thank you enough for coming up with the idea 🙏
nostr:npub1ee6m4c35nqzv4f05m69w3am4hd2czd05zfzpm83jlz8yyfk969js78tfcv nostr:npub1tujexpy7s6qt4ecmptg6hsxemzpkjc6cg5739cqzttnjxv05efsshjllxq
#plebchain #nostr #grownostr #babechain https://nostr.build/av/004f15bafa40fc71c0fb4f58a257b989c8ef57e8cd84623cf6d3b2b371568482.mov 
