🛡️ "Rescuer Myths": How people with "White Knight" syndrome end up protecting the narcissist and self-destruct.

Many with the "White Knight" syndrome believe they can save or fix a narcissist, driven by a deep need to feel needed or valued. But this often leads them to protect the narcissist's ego at their own expense, ignoring their own boundaries and well-being.

This dynamic is dangerous because it fuels the narcissist's control and manipulation while causing emotional burnout, confusion, and self-doubt in the rescuer.

It's important to recognize #SelfCare is not selfish. Real strength lies in setting boundaries and seeking support, rather than endlessly trying to fix someone who may never change.

If you recognize this pattern, remember: healing begins when you stop trying to save others and start saving yourself. 💙 #NarcissisticAbuse #MentalHealthAwareness #BoundariesMatter