83 hours without food. Feeling way better today, I guess ketosis has kicked in (or whatever it’s called (I’m really clueless about this stuff)).

Other changes: I am usually very hard to wake up, but for the past two days I’ve come out of sleep easily and feeling more rested. Could also be because I go to bed earlier, because the evenings have been the worst.

As for the promised "Clarity of though": I did solve a problem I’ve had for a year today, and I found it weird that I hadn’t done it earlier (getting my 3 y.o. son to brush his teeth). I don’t know if it was a good solution though (just pure decisiveness: "you’re a big boy now, you’re going to brush your teeth one way or the other, and I’m not having it. You have to stop with this behavior"). At least he dealt with it much better than earlier, and I felt better about it.

One question though: what causes clarity of thought? Am I smarter? I suspect the opposite: If I did an IQ-test rn I’m pretty sure I’d score below my normal. But thought is more than IQ and a big IQ isn’t necessarily without drawbacks.

No food envy when the kids ate breakfast either. If this is going to be the new normal, I’m tempted to delay my reunion with food - which, btw, will consist of meat only for a while.

Yesterday I bought myself a present for being such a good boy