These are some tips someone shared in the crowdhealth telegram.

"Hey there

If you’re going full carnivore it really is as simple as:

- only eat when you’re hungry (might be 3 times a day initially, eventually you’ll probably get to 1 meal a day, sometimes 2)

- eat until you’re comfortably full

- always salt to taste

- only eat animal-based products

- prefer fatty red meat

- don’t be afraid of fat, animal fat is awesome, you need fat, you’ll die without fat

- always eat eggs with yolk

- only cook with butter, tallow or lard

- be careful with too much dairy and if having any, be very mindful of labels if you can’t find them raw (might be a good idea to start with only butter and reintroduce other dairy later)

- zero seed oils

- zero processed food

- drink plenty of water"