Replying to Avatar OKIN

Many thanks 🙏🏾

That I do. But I use a push-up plank as it helps with form & stability, plus you just move the handles & do your sets. Full upper body workout, pecs, triceps, shoulder & back at least.

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tanel 2y ago

That push-up plank is a really good idea 🔥

Constantly second guessing my form, especially abdominals/back

Should get a push-up routine going again 💜

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OKIN 2y ago

It’s vital yo. I see you’re doing a lot of walks as well. I need to get back into that ASAP.

If I had this when I started getting back into being healthy a few months ago I’d be insanely shredded & body weight strong right now 😅

But there’s also no time like the present 🦾

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