true, i skipped one run ... but got back to it budybuilding and running after 2 days of refeeding, little weaker, but it gets batter fast i recon
Discussion
El día que no tenga que entrenar voy a hacer el ayuno de 72hs 🫡
true, i skipped one run ... but got back to it budybuilding and running after 2 days of refeeding, little weaker, but it gets batter fast i recon
El día que no tenga que entrenar voy a hacer el ayuno de 72hs 🫡