No main goal, I've just heard a lot of people saying it was good for them and I'm willing to give it a try.
Discussion
Awesome to hear, man! Check out this playlist for a great intro, why it's the ultimate diet for humans, and tips for getting started 👇
https://youtube.com/playlist?list=PLuGtfhmsMa-JJ2s95aWSIZZKj80Y7Gb9w&si=OlFNr9sW2o2pT8CG