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Nostr is pretty much an unofficial Ray Peat forum

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What's Ray Peat? Lasers for low grade coal?

Annoyingly the only wiki on ray Peat is the rationalwiki page

So he's keto plus potatoes and fruits?

Ice-cream is a superfood

Chocolate is so last decade. Need carnivore ice cream for nostr.

That's the Texan version of beans on toast.

would like to try this, its one level above mcflurry and fries lol