Replying to Avatar tanel

as i often have trouble falling asleep, people have been recommending me to take a melatonin pill half an hour before going to bed.

what are you’re experiences with it and is there anything i should be worried about?
Avatar
Liberty Gal 2y ago

One night of melatonin might help a tiny bit, but if I take it multiple nights in a row, it makes my sleep worse. I avoid all melatonin products.

Reply to this note

Please Login to reply.

Discussion

No replies yet.