Just got a text and got invited to a random Sunday league football team’s training, that’s taking place in 2 hours… ⚽️
Probably will be unable to move tomorrow, but gonna go for it 🤣
Discussion
50/50 for leg injury. Football is a dangerous sport with age. Trust me 😅
At this point, I needed an excuse to get out of the house and move, so I’m down with these odds 🤣💜
Go Tanel go!
The only thing going are my legs 🤣💜
Loved it actually, and it was great for self-reflection to understand where I am physically
With all the walking and now football, your legs are probably great. When’s the last time you did any upper body exercises?
Lack of stamina was probably the biggest problem, also I’ve been having some issues with my right knew (which I am going to visit my family physician about in two days)
You’re right, haven’t really done anything for upper body as of late. Totally should