More evidence that sugar is not toxic :

We have one hormone to lower blood sugar and five hormones to raise it.

Low blood sugar is fatal in seconds ; high blood sugar takes days to many years to be fatal.

We have evolved to like the taste of sugar.

Fruit is not toxic .

Honey is not toxic

Breast milk is not toxic.

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Discussion

Yes. Most things in moderation are fine, and some foods are great as staples. The biggest challenge in the modern world is getting them as fresh and unadulterated as possible 💪