As you heal, things become clear.

Attention isn’t love, attachment isn’t connection, and codependency isn’t support.

You begin to realize that disagreements aren’t attacks, lacking boundaries isn’t empathy, and no amount of external validation can replace self-love.

Trauma bonding isn’t healing, ignoring your needs isn’t strength, people-pleasing isn’t kindness, staying in toxic situations isn’t loyalty, numbing your emotions isn’t coping, and suppressing your emotions or staying silent doesn’t bring peace.

As you heal, you also begin to see your worth more clearly. You learn that love begins within, and that the more you nurture yourself, the more you can attract healthy connections. Setting boundaries becomes an act of love, not just for yourself, but for others, teaching them how to honor and respect you.

You discover that your voice is powerful, that expressing your truth is freeing, and that peace comes from authenticity, not avoidance. Healing teaches you to let go of what no longer serves you, and embrace what aligns with your growth. You begin to trust yourself, to celebrate your resilience, and to move forward with confidence and grace, knowing that every step is a step closer to the life you deserve. 🫶

#thenostr #nostr #growth #healthy #spiritual #selflove #puravida