It depends on where you are 😁 By the take Lion's Mane drops, high in VitD. By the way, next week I'll try Mimio Shilajt as well, read about it, sound very interesting 
Discussion
I had soft drinks with lion mane's, very nice, but not these. Thanks!
How is Shilajit going? I think I still have some. Do you dissolve it in water?
Why can't I zap you?
I guess you meant this one 👇 right ? I'm also drinking it from time to time (there's one extra 🍄in it than the 🦁 mane, called Cordyceps). I haven't yet started with Shilajt, waiting for the delivery. I'll try capsules for now, later we'll see... As for zaps 🤔 not sure, I was able to zap myself, hahaha. I recently noticed quite many problems with Alby, when trying to zap others using wallets different than the 🐝 one. Maybe that's the case here. 
Yup, yup, shroom4you is good, mmMm!
I had shilajit in blocks to dissolve in a 1L jug jug of water.