The American diet is already "plant based" which doesn't mean vegan, it means where most calories come from. About 70% of America's calories come from plants and it has created an epidemic of morbid obesity, Type II diabetes and metabolic syndrome.

#grownostr #keto #carnivore #properhumandiet 👇

Reply to this note

Please Login to reply.

Discussion

Grains are plants!

Animal based is much healthier, tastier too.

Don't forget autoimmune disease and probably cancer.