Absolute psycho move to do this partner workout solo. Finished two full rounds in ⏱️30:52 with no breaks, so:

320 Double Unders

240 Cal Row

160 Push Press (70)

60 Back Rack Alt. Lunges (70)

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Impressive!

* Should be120 lunges and both barbell exercises at 75lbs ☠️

*damn wrong reaction. 😅 🔥