i am a bit extra vulnerable to this lately due to the advanced state of my development (degradation into) type 2 diabetes

i have persistent infections now, when i have wounds on my skin, it can take some persistent, interminable effort to get the infection to stop

i saw already in my youth in byron bay "ferals" who were having big problems with staphlococcus infections

this is what i've been getting, and the environment is much the same, high humidity, near the ocean, and slow drying of everything that comes into contact with the body

frequent bathing in the sea helped, but i never had this problem before, but clearly some of my peers had very high carb diets that were already tipping them into diabeetus, and i have witnessed multiple times around this island of madeira, that this is a moderately common problem here, by the number of limping, tissue-rotting and other kinds of related disabilities i have witnessed in people i have seen around the place in my time here

first of all, i'm addressing the vulnerability, clearly i need to lower my average blood sugar level and try to eliminate spikes, the milk has helped a lot, but continuing efforts are required

second i'm treating the infections repeatedly and aggressively with peroxide, which oddly enough, is very prominent in the supermarkets and convenience stores everywhere across this island

thirdly, i have been working on how to cope with my alcohol addiction, which makes me prone to drinking high carb drinks

it seems, that dry red wine might just be an in-between that combines sufficient alcohol content, with loads of antioxidants and other blood sugar reactive chemicals reservatrol and such, and low enough sugar that it doesn't contribute net to this problem

and lastly, i'm working on weaning myself off milk, which has been a great respite from the bulk of my symptoms, enabling me to think straight enough to actually do productive dev work

milk is great, but i want to switch to goat exclusively, and have some goat coming soon, but it is "semi desnatada" or in other words, some bitch stole the cream off it, before abusing it to be shelf stable in the form of UHT treatment, which is basically heating it up just enough to make it totally sterile but not high enough to cause the proteins to coagulate

long term i envision myself getting the hookup for the raw goat milk but until that time, i have to adapt, and the goat meat is cheap and readily available, especially at this time, and i'll be ordering a bigger quantity next time because it appears that it is the best time of year to get a hold of it

for those here who are carnivore, and following/reading this, yes, of course it's better to eat the fats, but i don't want to eat pig fat, i hate it, i don't want to eat coconut, fucking ghey, ok it's nice but FFFUFUFUFFUFU the homo vegan cunts, and there seems to be some special measures how to make the meat more palateable and i'm betting that i enjoy my next goat chops grill today than before, and if it really is that much better, then i'm continuing this regime of draining and salting it to minimise the blood content - and ordering a shit-ton more so my freezer is full of it

there is nothing more valuable than your health, and when you have fallen so far into the abyss as i have, every claw-step you make back up out of the hole is holy