Throw in a mile run and build up to longer distances as well. The cardio will make a huge difference when you get to the gym.
Wanna help me set up a weekly routine? 💜
Would be a perfect starting point for sure 🤗
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Absolutely. I’ll shoot you something very simple in your DM.
DM isn’t showing up in my feed. Let me know if you got it.
got it ser 💜
