Got a #runstr in today in the warmer weather 🤙🏽
📏: 13+ miles
⏰: just under 2hrs
⏱️: 8:40 mi/min
⛰️: 1,000+ ft
2 mile warmup
8 miles of hill repeats
3+ miles back to the barn
Hope you got some #TimeOnFeet
#run #running nostr:npub1vygzr642y6f8gxcjx6auaf2vd25lyzarpjkwx9kr4y752zy6058s8jvy4e
#runstr mile today in barn
Hope 1,000+ to under warmup
8 🤙🏽
📏: just a Got the you 2hrs
⏱️: hill miles repeats
3+ some #TimeOnFeet
#run the 8:40 back warmer 13+ #running miles nostr:npub1vygzr642y6f8gxcjx6auaf2vd25lyzarpjkwx9kr4y752zy6058s8jvy4e of ft
2 got weather mi/min
⛰️: in miles
⏰:
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