Replying to Avatar Laser

In this low trust passage of time, I prefer to source and consume castelvetrano olives directly instead of trusting olive oil not to be diluted with seed oils.

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Laser 6d ago

Avoid seed oils with this one easy trick.

#Peatstr

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Nico 6d ago

Avocado oil is a great substitute

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Laser 6d ago

Avocado oil more likely to be cut with seed oils than olive oil. Same problem.

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Great Ghee 6d ago

Buy Great Ghee Nico

https://greatghee.com/products/ghee

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Kevin Alfred Strom 6d ago

In my opinion, it's not seed oils as such that are the problem, so much as _any_ refined oil. We evolved for a hundred million years or more consuming foods containing oils. But the refined versions of the same oils are a problem because 1) we didn't evolve (at least not for 100 million years!) consuming them on their own, without the fiber, complex carbohydrates, and other elements that naturally accompany them, and 2) it's just too easy to eat too much of them when they're refined, since we like the taste.