Collagen supports your health maintenance.
The amino acid glycine, primarily found in collagen, is particularly important.
Glycine has various effects, such as reducing inflammation,
boosting metabolism,
lowering cortisol levels, promoting sleep,
and preventing fat accumulation in the liver.
Glycine is an outstanding substance for creating a foundation for health.
How would it do with inflamation from tendonitis?
Yes, I definitely believe it’s effective.
Glycine, which is found in collagen, helps reduce all types of inflammation and supports energy production by enhancing metabolism, which is essential for healing.
Collagen is also a vital protein for building tissues such as tendons, so I recommend taking it actively.
Also, when absorbing protein, carbohydrates are necessary — so be sure to take it together with sucrose sources like honey or brown sugar.
