Started adding lunges to my workout routine.

It’s a big step forward.

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Yeh I do powerbag walking lunges on leg day, you should also try step ups they’re good and get ur HR way uppp

🤣 Sounds awesome but this was a joke my friend

🤣😭🤣😭🤣

watch not to over extend your knees. I see people that lunge with their knee cap over the leg slanting forward and that’s gonna hurt. ✌️😁

This was a pun joke 🤣