Ever went through a hole workout and still felt half asleep after?

My body is riddled with injuries and for some time I thought it’s gonna stay that way. I’m a young man still but doctors told me it couldn’t be fixed and suggested all sorts of pain killers and surgeries which I denied. In the past two years I’ve been slowly crawling back to health. My wrists, elbows, shoulder, neck and back couldn’t move the way they are supposed to move and I’m still struggling doing basic exercises like pushups due to these injuries but it’s been a steady progress and the floodgates are open now. So even though today was a weak workout, it’s ok. I’d rather have a bad workout than no workout at all. Nostr shows me daily that social media can be a positive thing.

Once you believe you can achieve!

#fitstr #sportstr #lifestle #nostr #grownostr #fitness #workout #kneesovertoesguy #rehab #healing #casio #casiowatch #timer #weights #lifting #sports #healing #grind #nevergiveup