The coffee is the worst part. I'm a big espresso guy. Grind. Manual press, gotta have the best beans...I felt like crap from the brain fog, but after 3 days the headaches were gone and I have great energy in the morning.
Discussion
I’m the same way. Two grinders; one for drip coffee, one for espresso. Just too good, and I have yet to find anything about it being bad for you. Lots of research on the positive effects though.
I've been following along with this line of thinking. I met Paul at the Bitcoin Freedom Fest in Costa Rica last month. Super cool guy, bitcoiner, and all about body sovereignty. He's got great points. For me, cutting the coffee is temporary, but the seed oils and veggies are permanently cut.
I generally like his approach, but the fruit and honey angle is just not correct. Your body treats fructose and glucose the same as sucrose. They are carbohydrates and that’s that. Other than that, love what he’s doing.
I used to be a body builder and basically lived on lean meat and potatoes or rice. I'm not a scientist or a doctor but I've definitely experimented with radical diets.
I was able to clear my asthma, eczema, and allergies by going strict keto. I’ve moved closer to full carnivore now and just feel amazing. I can’t ever go back.
Yeah I have psoriasis, trying to clear that without meds. Seems to be working so far. I was taking injections or pills and topicals for over 17 years. My skin and joints have never felt better. 🤙
Love to hear it. I was on all sorts of meds and inhalers too. It’s almost like big ag and the pharma/medical industry benefit greatly from our poor diet.
It's exactly like that.
You 2 need to do a podcast together and share. Love to hear you both talk about your journeys . If you do share link here . I think it’d be popular 🤙
I'd be happy to talk about it, it's a significant change and I think most people just haven't realized how badly they are affected by the big food products out there. Especially the chemicals that are sprayed on the store bought veggies. Monsanto is owned by Bayer. The AG companies are complicit with Big Pharma and that's no joke even though it sounds like one.
nostr:npub13q8evu294dnt20vacfuagj5hy2agwhfr93el8h68qlg708zrxm8qnd6vpv you’d do a great podcast with nostr:npub199zcyxlfwyhp2s48qck7h466dgnzxlzmcv70sa7w9sa0gm2qy6lsqmmqx8 . Very interesting topic of how food has affected you both and how changes have created better health outcomes 🤙
Always down to share my story. Especially if it helps people out. Gave me a completely new lease on life.