Been hitting 3-4k cals and minimum 1g per protein 3d in a row, gonna keep it up while also doing calisthenics sessions in parks multiple times a week👌
Important to take care of the physical too, health is #1🫡
https://blossom.primal.net/db901d422a5853d4997432c65894e14275c80bd54e4f6dfa07f5d6e264580fe2.mp4
https://blossom.primal.net/c8ccdca64f8d8243640ea0a8dc59e00d118a308e24dd5d5ea809fc86bdfae48c.mp4
https://blossom.primal.net/8f7a432be895dab94121252cb9d92ede9661dc4c034197509d1a4627d325ce22.mp4