Fuck grok ai slop....

Embrace the "hopelessness" , let go of the emotional attachment. In the calm space of acceptance, find the joy in all the small things

If we want to fight the good fight, we need joy to do it.

Constantly bracing for bad news, our nervous system adapts accordingly. Our default setting is to be on high alert for threats while numbing out anything that doesn’t seem “essential” for survival.

Joy, in this state, can feel frivolous, like a luxury reserved for people who aren’t paying attention.

But here’s the truth: Joy is a biological imperative.

Joy isn’t just about happiness; it’s a regulating force for our nervous system. It pulls us out of chronic stress responses and rewires our brains for resilience. Without it, we get stuck in survival mode, unable to access creativity, problem-solving, or even deep connection with others.