1 orange
1 lemon
75g fresh ginger
1 tsp turmeric
1 dash of salt
1 dash of ground pepper
A drop of olive oil
32oz water
Blend
Strain
Drink
Discussion
Does olive oil help disburse spices evenly? Or is it for taste?
I can’t provide you with any quantifiable data that proposes olive oil promotes the transport or metabolization of curcumin or any other active ingredient in the drink.
I just put a tiny drizzle in. It’s ~probably~ good for you.
💪💪