I've always heard honey aided in sleep. The birds and the bees will help get ya there also.
Discussion
With salt? Why salt?
From what I remember there’s something in salt, particularly sea salt that helps stabilize the melatonin that the honey helps your body produce
I don't know about the salt. That's a question fornostr:npub1mvenvvmenmmlnkajjeate0kk27mvvatcgk0jhs4a3r2cg2nql92qzsgn3v.
Definitely a better aid for sure 🤙🏽