#proofofwork #blocksport

Challenge Day 9💪😓💦

How long does ot take to form a new habit???

---

Push-ups ✅️

Crunches ✅️

Squats ✅️

144 reps of each per day

2016 blocks, ~2 weeks

Difficulty adjustment in ~ 6 days.

nostr:npub1r9p6cjtdlwawjw7mtwlf2vc2vwmz5tn0hu7ashttca3t6khw9axs0jrjj7 @Brindonmwiine nostr:npub1tujexpy7s6qt4ecmptg6hsxemzpkjc6cg5739cqzttnjxv05efsshjllxq

#plebchain #nostr #grownostr #babechain

https://nostr.build/av/b6a54e0e8a69962e65c3ae79260bd8375cf381801f5967c8d493e2f9f4aba9a4.mp4