Starting in late March I made it a point to build up my solar callus on my skin. Consistently laid out in the sun at its highest UV times for the majority of days in the week up until this point.

While at the same time, I’ve consumed practically zero seed oils, except for the 3 Cava bowls I’ve had this summer.

And as a result, I’ve had multiple days both on the lake and at the beach where I’ve worn zero sunscreen and have had zero sunburn.

#proofofwork